Join us for a 1-day, 3-hour workshop of yoga, journaling, meditation, and readings to help prep us for the coming busy season ahead. Get back in touch with your creativity, align with clients, and rest.
Nestled into the valley in Bow, Washington near Bellingham is a tranquil garden and yoga studio. Together, we'll go through several beginning yoga practices led by Brandon who has his 200-hour yoga teacher certificate.
In addition, we'll spend time journaling and in guided mediation to prepare ourselves for the coming season.
Topics we will medtiate and journal on include:
- client relationships
- staying creative
- restoration during burnout
a journal to use during the session and take home with you
2 guided meditations
3 guided yoga practices with instructions for home practice
this workshop is for you if you want to rest
10am - 1pm
Bow Sanctuary in Bow, Washington
what you need to know
We created it with anyone in mind who deals with clients and burnouts. We're in the wedding industry so some things might be geared towards that, but all are welcome!
There are yoga mats available, but if you have your own, bring it! There are also bolsters and blankets to make things more comfortable.
We'll provide a journal and pen, but feel free to bring your own if you want.
Wear comfy clothes!
Bring a water bottle.
Absolutely! Every move is for a beginner and can be modified even further to fit everyone's needs.
So what are you waiting for? Sign-up now!
are you ready?